Jason Scurry

Log

Date Workout Score Ave Comments Action
01/12/23 7:00 1,453m 2:24.5

Warm up 1 A/1 A&B/5 @50%

View workout
01/11/23 10000m 39:16.7 1:57.8

10000m

View workout
01/10/23 4:25 1,115m 1:58.9 View workout
01/09/23 5000m 18:10.9 1:49.0 View workout
01/09/23 4:14 1,025m 2:04.2 View workout
01/08/23 4:12 1,027m 2:02.9 View workout
01/07/23 5:06 1,016m 2:30.5 View workout
01/06/23 2000m 10:08.6 2:32.1

cool down/easy

View workout
01/06/23 v3:00/2:00r...4 3,544m 1:41.5 View workout
01/06/23 7:00 1,437m 2:26.1

Warm up 1 A/1 A&B/5 @50%

View workout
01/05/23 v4:00/2:00r...7 5,447m 1:44.6 View workout
01/05/23 6:58 1,675m 2:04.9

5000m

View workout
01/04/23 5000m 19:20.0 1:56.0

5000m

View workout
01/03/23 5000m 19:24.1 1:56.4

5000m

View workout
01/03/23 1:00 332m 1:30.3

Automated One Minute Race

View workout
01/02/23 v750m/2:00r...5 3,750m 1:43.5 View workout
01/01/23 v2023m/3:00r...4 8,092m 1:49.6 View workout
12/30/22 10000m 39:04.6 1:57.2

10000m

View workout
12/28/22 30:00 7,942m 1:53.3

30:00

View workout
12/28/22 40:41 10,026m 2:01.7 View workout
12/26/22 2000m 11:44.6 2:56.1

cool down/easy

View workout
12/26/22 5000m 18:12.4 1:49.2

Didn’t feel amazing with all the Christmas festivities sitting in my belly, but got the PB nonetheless, so good I guess. I can do b…

View workout
12/26/22 7:00 1,397m 2:30.3

Warm up 1 A/1 A&B/5 @50%

View workout
12/25/22 1:24:11 21,156m 1:59.3

Felt real good this morning. Got a new padded seat for my machine so pumped out a cheeky half marathon for Christmas. Unofficial 1:23:45.…

View workout
12/24/22 1:02:29 15,352m 2:02.1

Went out hard. Not sure why really. Felt ok, but just left myself buggered with plenty still left in my piece so just payed off the press…

View workout