James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/25 |
32:20 |
12,038m |
2:41.1 |
BikeErg |
View workout
|
01/17/25 |
32:45 |
5,019m |
3:15.7 |
SkiErg |
View workout
|
01/16/25 |
37:17 |
6,207m |
3:00.2 |
RowErg |
View workout
|
01/16/25 |
32:35 |
12,055m |
2:42.1 |
BikeErg |
View workout
|
01/16/25 |
32:50 |
5,017m |
3:16.3 |
SkiErg |
View workout
|
01/16/25 |
39:12 |
6,094m |
3:13.0 |
SkiErg |
View workout
|
01/16/25 |
31:42 |
12,062m |
2:37.7 |
BikeErg |
View workout
|
01/16/25 |
30:09 |
5,028m |
2:59.9 |
RowErg |
View workout
|
01/15/25 |
33:05 |
5,115m |
3:14.1 |
SkiErg |
View workout
|
01/15/25 |
32:28 |
12,031m |
2:41.9 |
BikeErg |
View workout
|
01/15/25 |
31:29 |
5,019m |
3:08.2 |
RowErg |
View workout
|
01/15/25 |
36:51 |
6,267m |
2:56.4 |
RowErg |
View workout
|
01/15/25 |
33:14 |
12,047m |
2:45.5 |
BikeErg |
View workout
|
01/15/25 |
32:01 |
5,020m |
3:11.4 |
SkiErg |
View workout
|
01/14/25 |
30:14 |
5,017m |
3:00.8 |
RowErg |
View workout
|
01/14/25 |
30:08 |
5,044m |
2:59.2 |
RowErg |
View workout
|
01/14/25 |
31:36 |
12,038m |
2:37.5 |
BikeErg |
View workout
|
01/14/25 |
32:48 |
5,017m |
3:16.1 |
SkiErg |
View workout
|
01/13/25 |
32:09 |
12,043m |
2:40.2 |
BikeErg |
View workout
|
01/13/25 |
30:33 |
5,016m |
3:02.7 |
RowErg |
View workout
|
01/13/25 |
32:32 |
5,018m |
3:14.5 |
SkiErg |
View workout
|
01/12/25 |
32:50 |
5,015m |
3:16.4 |
SkiErg |
View workout
|
01/12/25 |
31:19 |
5,016m |
3:07.3 |
RowErg |
View workout
|
01/12/25 |
30:30 |
12,049m |
2:31.9 |
BikeErg |
View workout
|
01/12/25 |
30:21 |
12,040m |
2:31.2 |
BikeErg |
View workout
|