James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/25 |
30:40 |
5,016m |
3:03.4 |
RowErg |
View workout
|
01/18/25 |
30:12 |
5,016m |
3:00.7 |
RowErg |
View workout
|
01/18/25 |
32:37 |
12,036m |
2:42.6 |
BikeErg |
View workout
|
01/18/25 |
32:40 |
5,016m |
3:15.4 |
SkiErg |
View workout
|
01/17/25 |
30:12 |
5,016m |
3:00.6 |
RowErg |
View workout
|
01/17/25 |
v5:00/2:00r...1 |
1,514m |
1:39.0 |
RowErg |
View workout
|
01/17/25 |
33:21 |
12,101m |
2:45.4 |
BikeErg |
View workout
|
01/17/25 |
33:54 |
5,013m |
3:22.9 |
SkiErg |
View workout
|
01/17/25 |
31:06 |
5,131m |
3:01.8 |
RowErg |
View workout
|
01/17/25 |
32:20 |
12,038m |
2:41.1 |
BikeErg |
View workout
|
01/17/25 |
32:45 |
5,019m |
3:15.7 |
SkiErg |
View workout
|
01/16/25 |
37:17 |
6,207m |
3:00.2 |
RowErg |
View workout
|
01/16/25 |
32:35 |
12,055m |
2:42.1 |
BikeErg |
View workout
|
01/16/25 |
32:50 |
5,017m |
3:16.3 |
SkiErg |
View workout
|
01/16/25 |
39:12 |
6,094m |
3:13.0 |
SkiErg |
View workout
|
01/16/25 |
31:42 |
12,062m |
2:37.7 |
BikeErg |
View workout
|
01/16/25 |
30:09 |
5,028m |
2:59.9 |
RowErg |
View workout
|
01/15/25 |
33:05 |
5,115m |
3:14.1 |
SkiErg |
View workout
|
01/15/25 |
32:28 |
12,031m |
2:41.9 |
BikeErg |
View workout
|
01/15/25 |
31:29 |
5,019m |
3:08.2 |
RowErg |
View workout
|
01/15/25 |
36:51 |
6,267m |
2:56.4 |
RowErg |
View workout
|
01/15/25 |
33:14 |
12,047m |
2:45.5 |
BikeErg |
View workout
|
01/15/25 |
32:01 |
5,020m |
3:11.4 |
SkiErg |
View workout
|
01/14/25 |
30:14 |
5,017m |
3:00.8 |
RowErg |
View workout
|
01/14/25 |
30:08 |
5,044m |
2:59.2 |
RowErg |
View workout
|