James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/25 |
32:32 |
5,065m |
3:12.7 |
SkiErg |
View workout
|
01/20/25 |
32:17 |
5,040m |
3:12.1 |
RowErg |
View workout
|
01/20/25 |
33:15 |
12,039m |
2:45.7 |
BikeErg |
View workout
|
01/20/25 |
32:47 |
5,018m |
3:16.0 |
SkiErg |
View workout
|
01/20/25 |
32:26 |
12,061m |
2:41.3 |
BikeErg |
View workout
|
01/20/25 |
31:35 |
5,018m |
3:08.8 |
RowErg |
View workout
|
01/20/25 |
32:35 |
5,015m |
3:14.9 |
SkiErg |
View workout
|
01/19/25 |
10:06 |
1,651m |
3:03.6 |
RowErg |
View workout
|
01/19/25 |
41:23 |
6,395m |
3:14.1 |
SkiErg |
View workout
|
01/19/25 |
31:46 |
12,042m |
2:38.3 |
BikeErg |
View workout
|
01/19/25 |
32:42 |
5,035m |
3:14.8 |
SkiErg |
View workout
|
01/19/25 |
31:28 |
12,041m |
2:36.8 |
BikeErg |
View workout
|
01/19/25 |
30:54 |
5,023m |
3:04.6 |
RowErg |
View workout
|
01/19/25 |
32:17.4 |
5,025m |
3:12.7 |
SkiErg |
View workout
|
01/18/25 |
32:21 |
12,065m |
2:40.9 |
BikeErg |
View workout
|
01/18/25 |
32:36 |
5,015m |
3:15.0 |
SkiErg |
View workout
|
01/18/25 |
30:40 |
5,016m |
3:03.4 |
RowErg |
View workout
|
01/18/25 |
30:12 |
5,016m |
3:00.7 |
RowErg |
View workout
|
01/18/25 |
32:37 |
12,036m |
2:42.6 |
BikeErg |
View workout
|
01/18/25 |
32:40 |
5,016m |
3:15.4 |
SkiErg |
View workout
|
01/17/25 |
30:12 |
5,016m |
3:00.6 |
RowErg |
View workout
|
01/17/25 |
v5:00/2:00r...1 |
1,514m |
1:39.0 |
RowErg |
View workout
|
01/17/25 |
33:21 |
12,101m |
2:45.4 |
BikeErg |
View workout
|
01/17/25 |
33:54 |
5,013m |
3:22.9 |
SkiErg |
View workout
|
01/17/25 |
31:06 |
5,131m |
3:01.8 |
RowErg |
View workout
|