James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/25 |
30:12 |
5,049m |
2:59.5 |
RowErg |
View workout
|
01/30/25 |
32:12 |
5,016m |
3:12.5 |
SkiErg |
View workout
|
01/29/25 |
31:30 |
5,021m |
3:08.2 |
RowErg |
View workout
|
01/29/25 |
32:50 |
12,039m |
2:43.6 |
BikeErg |
View workout
|
01/29/25 |
33:38 |
5,019m |
3:21.0 |
SkiErg |
View workout
|
01/29/25 |
30:07 |
5,046m |
2:59.0 |
RowErg |
View workout
|
01/29/25 |
32:04 |
12,037m |
2:39.8 |
BikeErg |
View workout
|
01/29/25 |
32:19 |
5,026m |
3:12.9 |
SkiErg |
View workout
|
01/28/25 |
30:07 |
5,089m |
2:57.6 |
RowErg |
View workout
|
01/28/25 |
31:33 |
12,057m |
2:37.0 |
BikeErg |
View workout
|
01/28/25 |
33:25 |
5,016m |
3:19.9 |
SkiErg |
View workout
|
01/27/25 |
33:17 |
12,043m |
2:45.8 |
BikeErg |
View workout
|
01/27/25 |
4:04 |
1,329m |
3:03.7 |
BikeErg |
View workout
|
01/27/25 |
31:45 |
5,021m |
3:09.7 |
RowErg |
View workout
|
01/27/25 |
32:35 |
5,016m |
3:14.9 |
SkiErg |
View workout
|
01/26/25 |
31:57 |
12,037m |
2:39.3 |
BikeErg |
View workout
|
01/26/25 |
30:57 |
5,019m |
3:05.0 |
RowErg |
View workout
|
01/26/25 |
32:21 |
5,015m |
3:13.5 |
SkiErg |
View workout
|
01/26/25 |
30:58 |
5,044m |
3:04.2 |
RowErg |
View workout
|
01/26/25 |
32:11 |
12,077m |
2:39.9 |
BikeErg |
View workout
|
01/26/25 |
33:06 |
5,038m |
3:17.1 |
SkiErg |
View workout
|
01/25/25 |
30:06 |
5,093m |
2:57.3 |
RowErg |
View workout
|
01/25/25 |
32:24 |
5,018m |
3:13.7 |
SkiErg |
View workout
|
01/25/25 |
31:26 |
12,036m |
2:36.7 |
BikeErg |
View workout
|
01/25/25 |
31:54 |
12,070m |
2:38.6 |
BikeErg |
View workout
|