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Log

Date Workout Score Ave Comments Action
12/21/23 4x1000m/2:00r 16:34.0 2:04.2 View workout
12/14/23 v0:40/0:20r...30 5,026m 1:59.3

40/20 3×10

 View workout
12/02/23 2x21:00/5:00r 9,112m 2:18.2 View workout
11/23/23 3x13:00/3:00r 8,477m 2:18.0 View workout
11/16/23 v0:40/0:20r...24 4,057m 1:58.3 View workout
11/03/23 5000m 21:25.0 2:08.5 View workout
10/26/23 4:58 591m 4:12.1 View workout
10/26/23 2000m 8:08.5 2:02.1 View workout
10/19/23 6x1:00/1:00r 1,545m 1:56.5 View workout
10/19/23 6x1:00/1:00r 1,538m 1:57.0 View workout
10/12/23 2x15:00/4:00r 6,721m 2:13.9 View workout
10/05/23 5:04 837m 3:01.8 View workout
10/05/23 3x10:00/3:00r 6,656m 2:15.2 View workout
03/23/23 3x8:00/3:00r 5,377m 2:13.9 View workout
03/16/23 2x15:00/4:00r 6,647m 2:15.3 View workout
03/02/23 4x6:00/3:00r 5,528m 2:10.2 View workout
02/02/23 3x10:00/3:00r 6,686m 2:14.6 View workout
01/26/23 2x15:00/4:00r 6,565m 2:17.0 View workout
01/05/23 v750m/2:00r...5 3,750m 2:02.8

v750m/2:00r...5

 View workout
12/29/22 v1:00/1:00r...7 3,808m 2:06.0 View workout
12/08/22 2x15:00/5:00r 6,636m 2:15.6 View workout
11/24/22 9:19 1,745m 2:40.2 View workout
11/24/22 1x0:40/0:20r 118m 2:49.4 View workout
11/24/22 15:00 3,281m 2:17.1 View workout
11/24/22 5:05 1,031m 2:28.0 View workout