Hedwig van Basten 2x15:00/4:00r row
6,721
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
94
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,845 |
| Overall Time | 38:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 112 |
October 12, 2023 20:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 801 | 21 | 94 |
| 15:00.0 | 3,370 | 2:13.5 | 147 | 805 | 21 | 0 |
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 22 | 189 |
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.