Philip Roesel
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/01 |
18:17.0 |
5,000m |
1:49.7 |
Slides |
View workout
|
12/04/01 |
10:40.4 |
3,000m |
1:46.7 |
Slides |
View workout
|
12/03/01 |
16:40.0 |
3,920m |
2:07.5 |
Slides |
View workout
|
12/03/01 |
6:53.1 |
2,000m |
1:43.2 |
Slides |
View workout
|
12/02/01 |
26:40.0 |
5,500m |
2:25.4 |
Slides |
View workout
|
12/01/01 |
20:00.0 |
5,058m |
1:58.6 |
Slides |
View workout
|
11/29/01 |
10:18.0 |
3,000m |
1:43.0 |
Slides |
View workout
|
11/28/01 |
3:28.2 |
1,000m |
1:44.1 |
Slides |
View workout
|
11/28/01 |
20:00.0 |
5,313m |
1:52.9 |
Slides |
View workout
|
11/27/01 |
18:36.9 |
5,000m |
1:51.6 |
Slides |
View workout
|
11/27/01 |
20:08.0 |
5,000m |
2:00.8 |
Slides |
View workout
|
11/26/01 |
38:42.6 |
10,000m |
1:56.1 |
Slides |
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|
11/22/01 |
10:51.0 |
3,000m |
1:48.5 |
Slides |
View workout
|
11/22/01 |
20:00.0 |
4,960m |
2:00.9 |
Slides |
View workout
|
11/20/01 |
19:14.2 |
5,000m |
1:55.4 |
Slides |
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|
11/20/01 |
18:15.5 |
5,000m |
1:49.5 |
Slides |
View workout
|
11/19/01 |
30:00.0 |
7,666m |
1:57.4 |
Slides |
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|
11/16/01 |
20:00.0 |
5,262m |
1:54.0 |
Slides |
View workout
|
11/16/01 |
20:00.0 |
5,043m |
1:58.9 |
Slides |
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|
11/15/01 |
3:22.8 |
1,000m |
1:41.4 |
Slides |
View workout
|
11/15/01 |
1:39.2 |
500m |
1:39.2 |
Slides |
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|
11/15/01 |
1:38.0 |
500m |
1:38.0 |
Slides |
View workout
|
11/15/01 |
20:00.0 |
5,231m |
1:54.7 |
Slides |
View workout
|
11/13/01 |
18:19.6 |
5,000m |
1:49.9 |
Slides |
View workout
|
11/13/01 |
18:44.5 |
5,000m |
1:52.4 |
Slides |
View workout
|