Philip Roesel

Log

Date Workout Score Ave Comments Action
11/20/08 1:49.0 500m 1:49.0

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11/20/08 1:51.7 500m 1:51.7

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11/20/08 8:43.2 2,000m 2:10.8

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11/20/08 4:22.7 1,000m 2:11.3

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11/19/08 10:10.5 2,000m 2:32.6

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11/19/08 10:10.5 2,000m 2:32.6

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11/19/08 39:54.2 10,000m 1:59.7

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11/18/08 20:16.9 5,000m 2:01.6

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11/17/08 4:30.1 1,000m 2:15.0

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11/17/08 48:27.1 12,000m 2:01.1

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11/17/08 4:22.2 1,000m 2:11.1

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11/16/08 0:38.5 52m 6:10.1

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11/16/08 59:07.0 13,000m 2:16.4

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11/16/08 4:26.4 1,000m 2:13.2

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11/16/08 0m

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11/15/08 20:51.6 5,000m 2:05.1

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11/14/08 9:00.0 2,000m 2:15.0

none

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11/14/08 41:31.6 10,000m 2:04.5

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11/13/08 9:00.1 2,000m 2:15.0

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11/13/08 3:37.5 1,000m 1:48.7

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11/13/08 3:33.6 1,000m 1:46.8

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11/11/08 14:37.4 2,209m 3:18.5

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11/10/08 40:38.8 10,000m 2:01.9

none

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11/09/08 8:59.8 2,000m 2:14.9

none

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11/09/08 31:10.1 7,500m 2:04.6

none

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