Aaron Arnold
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/23 |
8x1:00/1:00r |
2,366m |
1:41.4 |
RowErg |
View workout
|
12/08/23 |
8x1:00/1:00r |
2,350m |
1:42.1 |
RowErg |
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|
12/08/23 |
13:31 |
2,830m |
2:23.4 |
RowErg |
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|
12/08/23 |
22:59 |
5,019m |
2:17.3 |
RowErg |
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|
12/07/23 |
4x15:00/2:00r |
14,530m |
2:03.8 |
RowErg |
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|
12/07/23 |
v5000m/2:29r...2 |
10,000m |
2:05.5 |
RowErg |
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|
12/06/23 |
3x10:00/7:00r |
7,893m |
1:54.0 |
RowErg |
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|
12/06/23 |
34:09 |
7,017m |
2:26.0 |
RowErg |
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|
12/06/23 |
1:02 |
236m |
2:11.5 |
RowErg |
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|
12/05/23 |
7752m |
32:28.9 |
2:05.7 |
RowErg |
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|
12/05/23 |
v4000m/2:15r...4 |
10,000m |
1:58.5 |
RowErg |
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|
12/04/23 |
1:01:10 |
15,021m |
2:02.1 |
RowErg |
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|
12/04/23 |
2x25:00/5:00r |
11,984m |
2:05.1 |
RowErg |
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|
12/04/23 |
21:54 |
5,019m |
2:10.9 |
RowErg |
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|
12/03/23 |
287m |
1:02.0 |
1:48.0 |
RowErg |
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|
12/03/23 |
v5000m/0:08r...1 |
5,000m |
2:00.9 |
RowErg |
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|
12/02/23 |
v5000m/2:00r...2 |
10,000m |
2:06.3 |
RowErg |
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|
12/02/23 |
v5000m/1:43r...3 |
15,000m |
2:04.7 |
RowErg |
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|
12/01/23 |
2:04 |
407m |
2:32.7 |
RowErg |
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|
12/01/23 |
3x20:00/3:00r |
14,534m |
2:03.8 |
RowErg |
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|
12/01/23 |
15:06 |
3,506m |
2:09.3 |
RowErg |
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|
11/30/23 |
v5000m/1:28r...2 |
10,000m |
2:08.0 |
RowErg |
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|
11/30/23 |
v5000m/1:14r...3 |
15,000m |
2:10.3 |
RowErg |
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|
11/29/23 |
3x19:00/3:00r |
14,376m |
1:58.9 |
RowErg |
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|
11/29/23 |
13:36 |
2,865m |
2:22.4 |
RowErg |
View workout
|