Aaron Arnold
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/18/23 |
21:18 |
4,732m |
2:15.1 |
RowErg |
View workout
|
12/18/23 |
57:00.0 |
13,762m |
2:04.2 |
RowErg |
View workout
|
12/17/23 |
21:53 |
5,023m |
2:10.7 |
RowErg |
View workout
|
12/17/23 |
5000m |
17:50.5 |
1:47.0 |
RowErg |
View workout
|
12/17/23 |
25:54 |
6,017m |
2:09.1 |
RowErg |
View workout
|
12/16/23 |
31:11 |
7,527m |
2:04.3 |
RowErg |
View workout
|
12/16/23 |
31:59 |
7,520m |
2:07.6 |
RowErg |
View workout
|
12/15/23 |
v15:00/2:21r...4 |
14,409m |
2:04.9 |
RowErg |
View workout
|
12/15/23 |
5:07 |
1,023m |
2:30.0 |
RowErg |
View workout
|
12/15/23 |
5000m |
18:06.7 |
1:48.6 |
RowErg |
View workout
|
12/15/23 |
22:43 |
5,024m |
2:15.6 |
RowErg |
View workout
|
12/14/23 |
v15:00/1:40r...4 |
13,956m |
2:08.9 |
RowErg |
View workout
|
12/13/23 |
v5000m/2:08r...2 |
10,000m |
2:05.5 |
RowErg |
View workout
|
12/13/23 |
4:08 |
812m |
2:32.9 |
RowErg |
View workout
|
12/13/23 |
5x10:00/2:00r |
11,739m |
2:07.7 |
RowErg |
View workout
|
12/13/23 |
13:01 |
2,665m |
2:26.5 |
RowErg |
View workout
|
12/13/23 |
23:12 |
5,019m |
2:18.7 |
RowErg |
View workout
|
12/12/23 |
v15:00/1:26r...4 |
14,449m |
2:04.5 |
RowErg |
View workout
|
12/11/23 |
25:36 |
6,023m |
2:07.5 |
RowErg |
View workout
|
12/11/23 |
3x19:00/3:00r |
14,234m |
2:00.1 |
RowErg |
View workout
|
12/11/23 |
13:36 |
2,822m |
2:24.6 |
RowErg |
View workout
|
12/11/23 |
22:36 |
5,096m |
2:13.0 |
RowErg |
View workout
|
12/10/23 |
v15:00/2:10r...4 |
14,817m |
2:01.4 |
RowErg |
View workout
|
12/08/23 |
1159m |
5:07.1 |
2:12.4 |
RowErg |
View workout
|
12/08/23 |
10:09 |
2,050m |
2:28.5 |
RowErg |
View workout
|