Aaron Arnold
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/23 |
21:23 |
5,011m |
2:08.0 |
RowErg |
View workout
|
11/28/23 |
v5000m/1:13r...2 |
10,000m |
2:06.4 |
RowErg |
View workout
|
11/28/23 |
v5000m/0:09r...1 |
5,000m |
2:03.8 |
RowErg |
View workout
|
11/28/23 |
21:35 |
5,016m |
2:09.1 |
RowErg |
View workout
|
11/27/23 |
31:57 |
7,524m |
2:07.3 |
RowErg |
View workout
|
11/27/23 |
31:49 |
7,522m |
2:06.8 |
RowErg |
View workout
|
11/27/23 |
4x15:00/2:00r |
14,243m |
2:06.3 |
RowErg |
View workout
|
11/27/23 |
17:06 |
3,652m |
2:20.5 |
RowErg |
View workout
|
11/26/23 |
30:24 |
7,216m |
2:06.3 |
RowErg |
View workout
|
11/26/23 |
30:15 |
7,118m |
2:07.5 |
RowErg |
View workout
|
11/25/23 |
21:11 |
5,024m |
2:06.5 |
RowErg |
View workout
|
11/25/23 |
5000m |
19:08.9 |
1:54.8 |
RowErg |
View workout
|
11/25/23 |
21:13 |
5,020m |
2:06.8 |
RowErg |
View workout
|
11/23/23 |
30:57 |
7,519m |
2:03.5 |
RowErg |
View workout
|
11/23/23 |
32:03 |
7,521m |
2:07.8 |
RowErg |
View workout
|
11/22/23 |
21:53 |
5,019m |
2:10.8 |
RowErg |
View workout
|
11/22/23 |
30:06 |
7,088m |
2:07.4 |
RowErg |
View workout
|
11/22/23 |
30:06 |
7,177m |
2:05.8 |
RowErg |
View workout
|
11/21/23 |
v10:00/1:15r...5 |
12,530m |
1:59.7 |
RowErg |
View workout
|
11/21/23 |
21:27 |
5,021m |
2:08.1 |
RowErg |
View workout
|
11/18/23 |
30:53 |
7,454m |
2:04.3 |
RowErg |
View workout
|
11/18/23 |
30:06 |
7,119m |
2:06.9 |
RowErg |
View workout
|
11/15/23 |
22:13 |
5,021m |
2:12.7 |
RowErg |
View workout
|
11/15/23 |
v10:00/2:54r...4 |
10,279m |
1:56.7 |
RowErg |
View workout
|
11/15/23 |
21:01 |
5,024m |
2:05.5 |
RowErg |
View workout
|