Paul Corcoran
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/23 |
2x25:00/3:30r |
24,294m |
2:03.4 |
BikeErg |
View workout
|
02/02/23 |
10:06 |
4,498m |
2:14.7 |
BikeErg |
View workout
|
02/01/23 |
19:00.0 |
4,599m |
2:03.9 |
RowErg |
View workout
|
02/01/23 |
19:00.0 |
4,588m |
2:04.2 |
RowErg |
View workout
|
02/01/23 |
5:20.0 |
1,100m |
2:25.4 |
RowErg |
View workout
|
01/31/23 |
11:58 |
5,083m |
2:21.4 |
BikeErg |
View workout
|
01/31/23 |
3x20:00/4:00r |
28,237m |
2:07.4 |
BikeErg |
View workout
|
01/31/23 |
15:43 |
7,068m |
2:13.4 |
BikeErg |
View workout
|
01/30/23 |
12:00.0 |
3,262m |
1:50.3 |
RowErg |
View workout
|
01/30/23 |
7:00.0 |
1,500m |
2:20.0 |
RowErg |
View workout
|
01/29/23 |
22:46 |
10,196m |
2:14.0 |
BikeErg |
View workout
|
01/29/23 |
2x30:00/3:00r |
29,529m |
2:01.9 |
BikeErg |
View workout
|
01/29/23 |
5:09 |
2,235m |
2:18.2 |
BikeErg |
View workout
|
01/26/23 |
3x20:00/3:00r |
27,856m |
2:09.2 |
BikeErg |
View workout
|
01/26/23 |
15:17 |
6,840m |
2:14.1 |
BikeErg |
View workout
|
01/25/23 |
5:00.0 |
1,100m |
2:16.3 |
RowErg |
View workout
|
01/25/23 |
8:00.0 |
2,259m |
1:46.2 |
RowErg |
View workout
|
01/25/23 |
8:00.0 |
2,237m |
1:47.2 |
RowErg |
View workout
|
01/23/23 |
50:00.0 |
11,233m |
2:13.5 |
RowErg |
View workout
|
01/21/23 |
5:11 |
2,031m |
2:33.4 |
BikeErg |
View workout
|
01/21/23 |
19:00 |
9,266m |
2:03.0 |
BikeErg |
View workout
|
01/21/23 |
2x19:00/4:00r |
8,915m |
2:07.8 |
RowErg |
View workout
|
01/21/23 |
15:00 |
6,727m |
2:13.7 |
BikeErg |
View workout
|
01/20/23 |
4x20:00/4:00r |
14,714m |
2:43.1 |
RowErg |
View workout
|
01/20/23 |
1:14 |
230m |
2:42.8 |
RowErg |
View workout
|