Paul Corcoran 15:08 row
3,239
Meters
15:08.7
Time
2:20.2
Pace
187
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 104 |
February 11, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,239 | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 16 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 18 |
| 15:08.7 | 21 | 3:27.1 | 39 | 435 | 9 |
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