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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Paul Corcoran

Log

Date Workout Score Ave Comments Action
12/31/23 25:08 12,448m 2:01.1 View workout
12/31/23 2x12:30/1:15r 5,836m 2:08.5 View workout
12/31/23 7:34 1,570m 2:24.7 View workout
12/28/23 5:21 1,019m 2:37.5 View workout
12/28/23 8x500m/2:00r 13:34.2 1:41.7 View workout
12/28/23 10:15.7 2,215m 2:18.9

Warm up
ErgData didn’t log

 View workout
12/27/23 3:08 598m 2:37.6 View workout
12/27/23 3x15:00/1:30r 10,501m 2:08.5 View workout
12/27/23 15:05 3,508m 2:09.0 View workout
12/27/23 15:17 3,379m 2:15.7 View workout
12/26/23 15:07 3,520m 2:08.8 View workout
12/26/23 15:06 3,513m 2:08.9 View workout
12/26/23 15:06 3,507m 2:09.1 View workout
12/26/23 3:23 720m 2:21.1 View workout
12/23/23 4:09 757m 2:44.9 View workout
12/23/23 3x10:00/3:30r 7,822m 1:55.0 View workout
12/23/23 1x10:00/r 2,603m 1:55.2 View workout
12/23/23 5:06 1,022m 2:29.8 View workout
12/22/23 5:22 2,238m 2:23.9 View workout
12/22/23 5:27 2,636m 2:04.2 View workout
12/22/23 1:30:00.0 45,458m 1:58.7

3x30
15110 1:59.1
15137 1:58.8
15211 1:58.3

 View workout
12/21/23 3x25:00/1:30r 37,695m 1:59.3 View workout
12/21/23 6:29 3,039m 2:08.2 View workout
12/20/23 6x3:00/1:30r 5,046m 1:47.0 View workout
12/20/23 6x3:00/1:30r 5,080m 1:46.2 View workout