Paul Corcoran
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/23 |
3x10:00/3:30r |
7,822m |
1:55.0 |
RowErg |
View workout
|
12/23/23 |
1x10:00/r |
2,603m |
1:55.2 |
RowErg |
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|
12/23/23 |
5:06 |
1,022m |
2:29.8 |
RowErg |
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|
12/22/23 |
5:22 |
2,238m |
2:23.9 |
BikeErg |
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|
12/22/23 |
5:27 |
2,636m |
2:04.2 |
BikeErg |
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|
12/22/23 |
1:30:00.0 |
45,458m |
1:58.7 |
BikeErg |
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|
12/21/23 |
3x25:00/1:30r |
37,695m |
1:59.3 |
BikeErg |
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|
12/21/23 |
6:29 |
3,039m |
2:08.2 |
BikeErg |
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|
12/20/23 |
6x3:00/1:30r |
5,046m |
1:47.0 |
RowErg |
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|
12/20/23 |
6x3:00/1:30r |
5,080m |
1:46.2 |
RowErg |
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|
12/20/23 |
11:10 |
2,439m |
2:17.4 |
RowErg |
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|
12/19/23 |
3:18 |
1,246m |
2:39.1 |
BikeErg |
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|
12/19/23 |
30:06 |
15,054m |
2:00.0 |
BikeErg |
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|
12/19/23 |
v30:00/r...1 |
15,030m |
1:59.7 |
BikeErg |
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|
12/19/23 |
6:20 |
3,038m |
2:05.1 |
BikeErg |
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|
12/18/23 |
4:05 |
763m |
2:40.6 |
RowErg |
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|
12/18/23 |
4x15:00/2:30r |
14,694m |
2:02.4 |
RowErg |
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|
12/18/23 |
5:41 |
1,115m |
2:33.2 |
RowErg |
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|
12/17/23 |
3:10 |
1,232m |
2:34.4 |
BikeErg |
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|
12/17/23 |
3x20:00/1:30r |
29,826m |
2:00.7 |
BikeErg |
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|
12/17/23 |
2:21 |
1,131m |
2:04.7 |
BikeErg |
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|
12/15/23 |
5:12 |
913m |
2:51.2 |
RowErg |
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|
12/15/23 |
5000m |
17:59.3 |
1:47.9 |
RowErg |
View workout
|
12/15/23 |
5:07 |
1,170m |
2:11.4 |
RowErg |
View workout
|
12/14/23 |
45:00.0 |
21,945m |
2:03.0 |
BikeErg |
View workout
|