Paul Corcoran

Log

Date Workout Score Ave Comments Action
01/30/24 6:27 3,041m 2:07.2 View workout
01/29/24 50:00.0 12,047m 2:04.5

2x25

View workout
01/28/24 6:43 1,271m 2:38.5 View workout
01/28/24 3x10:00/3:00r 7,914m 1:53.7 View workout
01/28/24 5:47 1,272m 2:16.6 View workout
01/27/24 3:39 1,547m 2:21.6 View workout
01/27/24 3x20:00/1:00r 30,156m 1:59.3 View workout
01/27/24 4:43 2,177m 2:10.2 View workout
01/26/24 6x10:00/2:00r 12,522m 2:23.7 View workout
01/26/24 4:54 1,001m 2:26.8 View workout
01/26/24 1:01 192m 2:38.8 View workout
01/25/24 31:30.0 7,300m 2:09.4 View workout
01/24/24 9:54 1,586m 3:07.4 View workout
01/24/24 v1000m/6:03r...5 5,000m 1:42.9 View workout
01/24/24 15:24 3,118m 2:28.3 View workout
01/23/24 3:18 1,335m 2:28.9 View workout
01/23/24 3x25:00/1:40r 37,718m 1:59.3 View workout
01/23/24 4:24 2,046m 2:09.3 View workout
01/22/24 8:18 4,045m 2:03.1 View workout
01/22/24 5:07.0 2,170m 2:21.4

Cool down

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01/22/24 46:06.2 24,000m 1:55.2

3x8k Berg
225, 228, 233 watts by piece

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01/19/24 7:35.0 1,562m 2:25.6 View workout
01/19/24 19:00.0 9,833m 1:55.9 View workout
01/19/24 19:00.0 4,626m 2:03.2 View workout
01/19/24 19:00.0 4,613m 2:03.5 View workout