Michael Stewart

Log

Date Workout Score Ave Comments Action
12/19/23 v6:00/2:00r...4 6,714m 1:47.2 View workout
12/19/23 10:06 2,529m 1:59.8 View workout
12/18/23 v4:00/r...10 5,340m 1:50.9

Spicy warm up

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12/15/23 v4:00/r...10 5,308m 1:51.6

Spicy warm up

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12/13/23 v4:00/r...10 5,300m 1:51.7

Spicy warm up

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12/12/23 9:27 2,010m 2:21.1 View workout
12/12/23 v4:00/r...7 5,348m 1:46.5 View workout
12/12/23 v4:00/r...7 5,317m 1:47.2 View workout
12/12/23 v4:00/r...7 5,255m 1:48.4

19 Min Pressure Pyramid paces

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12/12/23 10:06 2,622m 1:55.7 View workout
12/09/23 v6000m/2:30r...3 18,000m 1:58.7 View workout
12/05/23 4:04 1,006m 2:01.4 View workout
12/05/23 500m 1:26.8 1:26.8 View workout
12/05/23 v6000m/2:30r...2 12,000m 2:00.6 View workout
12/04/23 v4:00/r...7 5,271m 1:48.1

19 Min Pressure Pyramid paces

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12/04/23 2:06 486m 2:09.9 View workout
12/04/23 v4:00/r...7 5,287m 1:47.8

19 Min Pressure Pyramid paces

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12/02/23 2:16 501m 2:16.5 View workout
12/02/23 1000m 3:02.0 1:31.0 View workout
12/02/23 v6000m/2:30r...2 12,000m 1:57.6 View workout
11/29/23 1:09 260m 2:13.4 View workout
11/29/23 500m 1:26.8 1:26.8 View workout
11/29/23 v6000m/2:30r...2 12,000m 1:56.6 View workout
11/28/23 4:09 1,002m 2:04.3 View workout
11/28/23 v4:00/r...7 5,280m 1:47.9 View workout