Nathan Waligorski
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/23 |
2:01 |
247m |
4:05.9 |
RowErg |
View workout
|
08/16/23 |
4:00 |
964m |
2:04.4 |
RowErg |
View workout
|
08/16/23 |
10:00 |
1,781m |
2:48.4 |
RowErg |
View workout
|
08/15/23 |
3x20:00/2:00r |
10,732m |
2:47.7 |
RowErg |
View workout
|
08/14/23 |
3x15:00/1:30r |
9,781m |
2:18.0 |
RowErg |
View workout
|
07/12/23 |
6x2000m/3:00r |
1:02:14.3 |
2:35.5 |
RowErg |
View workout
|
07/10/23 |
4x1500m/2:00r |
29:09.0 |
2:25.7 |
RowErg |
View workout
|
06/29/23 |
3x3000m/6:00r |
41:06.9 |
2:17.0 |
RowErg |
View workout
|
06/29/23 |
10:00 |
1,471m |
3:23.9 |
RowErg |
View workout
|
06/28/23 |
50:00 |
9,525m |
2:37.4 |
RowErg |
View workout
|
06/28/23 |
50:00 |
9,052m |
2:45.7 |
RowErg |
View workout
|
06/27/23 |
10:00 |
1,718m |
2:54.6 |
RowErg |
View workout
|
06/27/23 |
15x0:20/0:10r |
1,179m |
2:07.2 |
RowErg |
View workout
|
06/27/23 |
15x0:20/0:10r |
1,151m |
2:10.3 |
RowErg |
View workout
|
06/27/23 |
15x0:20/0:10r |
1,140m |
2:11.5 |
RowErg |
View workout
|
06/27/23 |
1:08 |
197m |
2:54.3 |
RowErg |
View workout
|
06/27/23 |
5:02 |
866m |
2:54.3 |
RowErg |
View workout
|
06/26/23 |
30:00 |
5,238m |
2:51.8 |
RowErg |
View workout
|
06/21/23 |
6x20:00/2:00r |
22,337m |
2:41.1 |
RowErg |
View workout
|
06/13/23 |
2:00:00 |
22,708m |
2:38.5 |
RowErg |
View workout
|
06/11/23 |
2:00:00 |
21,729m |
2:45.6 |
RowErg |
View workout
|
06/04/23 |
2:00:00 |
23,997m |
2:30.0 |
RowErg |
View workout
|
05/31/23 |
2:00:00 |
23,562m |
2:32.7 |
RowErg |
View workout
|
05/29/23 |
1:00:00 |
13,017m |
2:18.3 |
RowErg |
View workout
|
05/13/23 |
4x2500m/3:00r |
41:38.0 |
2:04.9 |
RowErg |
View workout
|