Nathan Waligorski
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/23 |
4000m |
18:54.5 |
2:21.8 |
RowErg |
View workout
|
11/15/23 |
5000m |
19:44.9 |
1:58.4 |
RowErg |
View workout
|
11/15/23 |
10:00 |
2,186m |
2:17.2 |
RowErg |
View workout
|
11/14/23 |
3x15:00/1:30r |
9,987m |
2:15.1 |
RowErg |
View workout
|
11/08/23 |
6000m |
23:57.8 |
1:59.8 |
RowErg |
View workout
|
11/08/23 |
15:00 |
3,197m |
2:20.7 |
RowErg |
View workout
|
11/07/23 |
2x5000m/2:00r |
46:05.1 |
2:18.2 |
RowErg |
View workout
|
11/04/23 |
5000m |
19:56.7 |
1:59.6 |
RowErg |
View workout
|
11/02/23 |
2x5000m/8:00r |
40:58.1 |
2:02.9 |
RowErg |
View workout
|
10/31/23 |
2x4000m/2:00r |
38:17.1 |
2:23.5 |
RowErg |
View workout
|
10/25/23 |
2x20:00/2:00r |
8,609m |
2:19.3 |
RowErg |
View workout
|
10/24/23 |
4x15:00/1:30r |
12,808m |
2:20.5 |
RowErg |
View workout
|
10/17/23 |
3x4000m/1:30r |
56:30.2 |
2:21.2 |
RowErg |
View workout
|
10/12/23 |
50:00 |
10,836m |
2:18.4 |
RowErg |
View workout
|
10/10/23 |
4x15:00/1:30r |
12,403m |
2:25.1 |
RowErg |
View workout
|
10/06/23 |
2x9:00/4:00r |
4,382m |
2:03.2 |
RowErg |
View workout
|
10/06/23 |
1x9:00/4:00r |
2,074m |
2:10.1 |
RowErg |
View workout
|
10/06/23 |
1x9:00/4:00r |
2,110m |
2:07.9 |
RowErg |
View workout
|
10/06/23 |
1x9:00/4:00r |
1,961m |
2:17.6 |
RowErg |
View workout
|
10/05/23 |
2x15:00/1:30r |
6,332m |
2:22.1 |
RowErg |
View workout
|
10/05/23 |
1x15:00/r |
3,151m |
2:22.8 |
RowErg |
View workout
|
10/04/23 |
6000m |
24:34.4 |
2:02.8 |
RowErg |
View workout
|
10/03/23 |
4x15:00/1:30r |
12,275m |
2:26.6 |
RowErg |
View workout
|
09/27/23 |
1x18:00/1:30r |
3,621m |
2:29.1 |
RowErg |
View workout
|
09/27/23 |
2x18:00/1:30r |
7,417m |
2:25.6 |
RowErg |
View workout
|