Gary Liao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/03/24 |
71m |
1:03.0 |
7:23.6 |
RowErg |
View workout
|
09/02/24 |
5000m |
25:43.2 |
2:34.3 |
RowErg |
View workout
|
08/31/24 |
5000m |
27:00.0 |
2:42.0 |
RowErg |
View workout
|
08/30/24 |
7:32 |
1,512m |
2:29.6 |
RowErg |
View workout
|
04/27/24 |
20:00 |
4,030m |
2:28.8 |
RowErg |
View workout
|
03/09/24 |
20:00 |
3,925m |
2:32.8 |
RowErg |
View workout
|
02/21/24 |
20:00 |
3,860m |
2:35.4 |
RowErg |
View workout
|
12/06/23 |
21:18 |
4,012m |
2:39.2 |
RowErg |
View workout
|
11/04/23 |
20:00 |
3,730m |
2:40.8 |
RowErg |
View workout
|
10/08/23 |
20:00 |
3,716m |
2:41.4 |
RowErg |
View workout
|
08/12/23 |
5000m |
25:23.9 |
2:32.3 |
RowErg |
View workout
|
08/10/23 |
5000m |
24:45.5 |
2:28.5 |
RowErg |
View workout
|
08/09/23 |
5000m |
25:13.2 |
2:31.3 |
RowErg |
View workout
|
08/07/23 |
5000m |
25:31.2 |
2:33.1 |
RowErg |
View workout
|
07/23/23 |
5000m |
24:58.5 |
2:29.8 |
RowErg |
View workout
|
07/05/23 |
5500m |
27:08.5 |
2:28.0 |
RowErg |
View workout
|
07/04/23 |
5000m |
24:56.5 |
2:29.6 |
RowErg |
View workout
|
07/02/23 |
6x500m/2:00r |
14:13.3 |
2:22.2 |
RowErg |
View workout
|
06/26/23 |
5000m |
25:10.5 |
2:31.0 |
RowErg |
View workout
|
06/24/23 |
20:00 |
3,828m |
2:36.7 |
RowErg |
View workout
|
06/22/23 |
20:00 |
4,012m |
2:29.5 |
RowErg |
View workout
|
06/11/23 |
20:00 |
3,845m |
2:36.0 |
RowErg |
View workout
|
04/10/23 |
20:00 |
3,846m |
2:36.0 |
RowErg |
View workout
|
03/29/23 |
20:00 |
4,031m |
2:28.8 |
RowErg |
View workout
|
03/27/23 |
20:00 |
4,005m |
2:29.8 |
RowErg |
View workout
|