Gary Liao
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/16/22 | 6000m | 29:48.6 | 2:29.0 | RowErg | View workout | |
08/14/22 | 5500m | 26:16.1 | 2:23.2 | RowErg | View workout | |
07/31/22 | 4x750m/2:00r | 13:33.9 | 2:15.6 | RowErg | View workout | |
07/28/22 | 5500m | 26:44.1 | 2:25.8 | RowErg | View workout | |
07/26/22 | 5000m | 24:29.5 | 2:26.9 | RowErg | View workout | |
07/24/22 | 6x500m/2:00r | 13:22.4 | 2:13.7 | RowErg | View workout | |
07/21/22 | 5000m | 24:28.4 | 2:26.8 | RowErg | View workout | |
07/19/22 | 20:00 | 4,154m | 2:24.4 | RowErg | View workout | |
07/14/22 | 5000m | 24:13.5 | 2:25.3 | RowErg | View workout | |
07/12/22 | 20:00 | 4,139m | 2:24.9 | RowErg | View workout | |
07/10/22 | 5000m | 24:41.9 | 2:28.1 | RowErg | View workout | |
07/07/22 | 5000m | 25:21.5 | 2:32.1 | RowErg | View workout | |
07/06/22 | 2x20:00/2:00r | 7,451m | 2:41.0 | RowErg | View workout | |
07/04/22 | 20:00 | 3,438m | 2:54.5 | RowErg | View workout | |
06/21/22 | 20:00 | 4,007m | 2:29.7 | RowErg | View workout | |
06/19/22 | 20:00 | 3,833m | 2:36.5 | RowErg | View workout | |
06/15/22 | 20:00 | 3,566m | 2:48.2 | RowErg | View workout | |
06/13/22 | 4x500m/1:00r | 13:01.8 | 3:15.4 | RowErg | View workout | |
06/12/22 | 1000m | 4:15.5 | 2:07.7 | RowErg | View workout |