Gary Liao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/23 |
40:00 |
7,838m |
2:33.1 |
RowErg |
View workout
|
03/24/23 |
20:00 |
3,969m |
2:31.1 |
RowErg |
View workout
|
03/23/23 |
20:00 |
3,936m |
2:32.4 |
RowErg |
View workout
|
03/22/23 |
20:00 |
3,851m |
2:35.8 |
RowErg |
View workout
|
02/07/23 |
20:00 |
4,054m |
2:28.0 |
RowErg |
View workout
|
02/06/23 |
20:00 |
4,009m |
2:29.6 |
RowErg |
View workout
|
02/02/23 |
20:00 |
4,004m |
2:29.8 |
RowErg |
View workout
|
02/01/23 |
20:00 |
4,010m |
2:29.6 |
RowErg |
View workout
|
01/31/23 |
20:00 |
3,933m |
2:32.5 |
RowErg |
View workout
|
01/30/23 |
20:00 |
3,933m |
2:32.5 |
RowErg |
View workout
|
01/29/23 |
20:00 |
3,920m |
2:33.0 |
RowErg |
View workout
|
01/28/23 |
20:00 |
3,967m |
2:31.2 |
RowErg |
View workout
|
01/27/23 |
20:00 |
3,962m |
2:31.4 |
RowErg |
View workout
|
01/26/23 |
20:00 |
3,892m |
2:34.1 |
RowErg |
View workout
|
12/16/22 |
20:00 |
3,989m |
2:30.4 |
RowErg |
View workout
|
11/26/22 |
6000m |
30:28.1 |
2:32.3 |
RowErg |
View workout
|
11/22/22 |
6000m |
30:52.5 |
2:34.3 |
RowErg |
View workout
|
11/14/22 |
6500m |
33:27.2 |
2:34.4 |
RowErg |
View workout
|
11/11/22 |
5000m |
26:06.4 |
2:36.6 |
RowErg |
View workout
|
10/12/22 |
5000m |
25:09.0 |
2:30.9 |
RowErg |
View workout
|
09/26/22 |
6500m |
33:20.6 |
2:33.8 |
RowErg |
View workout
|
09/18/22 |
3x1000m/3:00r |
14:31.5 |
2:25.2 |
RowErg |
View workout
|
09/12/22 |
6500m |
33:39.8 |
2:35.3 |
RowErg |
View workout
|
09/07/22 |
6000m |
30:42.1 |
2:33.5 |
RowErg |
View workout
|
08/18/22 |
2x2000m/3:00r |
20:15.8 |
2:31.9 |
RowErg |
View workout
|