Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/15 |
6000m |
23:53.5 |
1:59.4 |
RowErg |
View workout
|
01/22/15 |
10000m |
41:26.5 |
2:04.3 |
RowErg |
View workout
|
01/18/15 |
8000m |
31:54.5 |
1:59.6 |
RowErg |
View workout
|
01/12/15 |
10000m |
41:30.7 |
2:04.5 |
RowErg |
View workout
|
01/07/15 |
30:00 |
7,371m |
2:02.1 |
RowErg |
View workout
|
01/03/15 |
6000m |
24:18.3 |
2:01.5 |
RowErg |
View workout
|
12/30/14 |
8000m |
32:48.8 |
2:03.0 |
RowErg |
View workout
|
12/26/14 |
30:00 |
7,175m |
2:05.4 |
RowErg |
View workout
|
12/26/14 |
1:17 |
299m |
2:09.7 |
RowErg |
View workout
|
12/21/14 |
6000m |
24:10.9 |
2:00.9 |
RowErg |
View workout
|
12/17/14 |
30:00 |
7,131m |
2:06.2 |
RowErg |
View workout
|
12/13/14 |
21097m |
1:30:37.7 |
2:08.8 |
RowErg |
View workout
|
12/10/14 |
30:00 |
7,228m |
2:04.5 |
RowErg |
View workout
|
12/10/14 |
30:00 |
7,072m |
2:07.2 |
RowErg |
View workout
|
12/10/14 |
0:12 |
41m |
2:33.6 |
RowErg |
View workout
|
12/07/14 |
1:40:21 |
21,391m |
2:20.7 |
RowErg |
View workout
|
12/04/14 |
1:00:00 |
14,704m |
2:02.4 |
RowErg |
View workout
|
12/04/14 |
2:05 |
505m |
2:04.3 |
RowErg |
View workout
|
12/01/14 |
1:00:00 |
14,485m |
2:04.2 |
RowErg |
View workout
|
11/28/14 |
1:00:00 |
14,245m |
2:06.3 |
RowErg |
View workout
|
11/24/14 |
8000m |
32:45.2 |
2:02.8 |
RowErg |
View workout
|
11/20/14 |
30:00 |
7,295m |
2:03.3 |
RowErg |
View workout
|
11/16/14 |
6000m |
24:37.6 |
2:03.1 |
RowErg |
View workout
|
11/13/14 |
30:06 |
7,238m |
2:04.8 |
RowErg |
View workout
|
11/07/14 |
30:00 |
7,262m |
2:03.9 |
RowErg |
View workout
|