Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/15 |
6000m |
24:38.5 |
2:03.2 |
RowErg |
View workout
|
04/03/15 |
30:00 |
7,439m |
2:00.9 |
RowErg |
View workout
|
03/30/15 |
6000m |
24:35.9 |
2:02.9 |
RowErg |
View workout
|
03/26/15 |
30:00 |
7,081m |
2:07.1 |
RowErg |
View workout
|
03/21/15 |
2x10:00/2:00r |
5,375m |
1:51.6 |
RowErg |
View workout
|
03/21/15 |
24:00 |
5,340m |
2:14.8 |
RowErg |
View workout
|
03/18/15 |
6000m |
23:41.7 |
1:58.4 |
RowErg |
View workout
|
03/16/15 |
30:00 |
7,377m |
2:02.0 |
RowErg |
View workout
|
03/13/15 |
6000m |
23:36.5 |
1:58.0 |
RowErg |
View workout
|
03/10/15 |
30:00 |
7,127m |
2:06.2 |
RowErg |
View workout
|
03/07/15 |
6000m |
23:19.1 |
1:56.5 |
RowErg |
View workout
|
03/04/15 |
5000m |
20:20.7 |
2:02.0 |
RowErg |
View workout
|
03/04/15 |
25:22 |
6,073m |
2:05.3 |
RowErg |
View workout
|
03/04/15 |
5:01 |
1,211m |
2:04.5 |
RowErg |
View workout
|
03/01/15 |
8x500m/1:00r |
14:47.0 |
1:50.8 |
RowErg |
View workout
|
02/26/15 |
30:00 |
7,215m |
2:04.7 |
RowErg |
View workout
|
02/22/15 |
2:23 |
455m |
2:37.2 |
RowErg |
View workout
|
02/22/15 |
10000m |
41:15.9 |
2:03.7 |
RowErg |
View workout
|
02/18/15 |
30:00 |
7,225m |
2:04.5 |
RowErg |
View workout
|
02/13/15 |
16:44 |
16:44.6 |
2:05.2 |
RowErg |
View workout
|
02/13/15 |
3:35 |
320m |
5:37.3 |
RowErg |
View workout
|
02/09/15 |
30:00 |
7,242m |
2:04.2 |
RowErg |
View workout
|
02/03/15 |
30:00 |
7,673m |
1:57.2 |
RowErg |
View workout
|
01/30/15 |
8:11 |
8:11.5 |
2:05.5 |
RowErg |
View workout
|
01/30/15 |
11:11 |
11:11.3 |
1:59.9 |
RowErg |
View workout
|