Kyle Griffin

Log

Date Workout Score Ave Comments Action
01/25/26 1:00:00.0 13,404m 2:14.2 View workout
01/23/26 45:00.0 10,466m 2:08.9 View workout
01/20/26 16:00.0 4,597m 1:44.4

4x4 4r

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01/15/26 16:00.0 4,675m 1:42.6

8x2:00 1:00r

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01/14/26 33:00.0 7,681m 2:08.8 View workout
12/20/25 45:00.0 10,555m 2:07.9 View workout
10/31/25 45:00.0 10,504m 2:08.5 View workout
10/27/25 45:00.0 10,663m 2:06.6 View workout
10/24/25 16:00.0 4,605m 1:44.2

4x4 4r

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09/16/25 20:00.0 5,272m 1:53.8

5x3:00 z2 1:00 2k pace

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09/11/25 37:16.4 10,000m 1:51.8 View workout
09/09/25 9:00.0 2,865m 1:34.2

18x :30 on :30r

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09/03/25 42:10.0 10,000m 2:06.5 View workout
09/02/25 6:44.3 2,000m 1:41.0 View workout
08/28/25 13:15.2 4,000m 1:39.4

4x500m row, 400m run, 500m row, 3:00r

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08/26/25 13:20.0 3,925m 1:41.9

8x1:40 :20r

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08/21/25 36:00.0 9,464m 1:54.1

6x6:00 2:00r

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08/12/25 31:29.5 7,500m 2:05.9 View workout
02/12/25 27:08.1 6,479m 2:05.6 View workout
02/04/25 10:17.6 3,500m 1:28.2

14x250 1:30r

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02/03/25 59:59.9 15,000m 1:59.9 View workout
02/02/25 1:10:00.0 16,936m 2:03.9

2x35

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02/01/25 58:20.6 14,000m 2:05.0 View workout
01/30/25 36:48.4 10,000m 1:50.4 View workout
01/29/25 58:20.3 14,000m 2:05.0 View workout