Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/13/23 | 500m | 2:13.8 | 2:13.8 | RowErg | View workout | |
03/13/23 | 500m | 1:42.6 | 1:42.6 | RowErg | View workout | |
03/13/23 | 3x1000m/1:00r | 11:51.0 | 1:58.5 | RowErg | View workout | |
03/13/23 | 1000m | 4:28.9 | 2:14.4 | RowErg | View workout | |
03/12/23 | 3:00 | 682m | 2:11.9 | RowErg | View workout | |
03/11/23 | 1000m | 4:43.5 | 2:21.7 | RowErg | View workout | |
03/10/23 | 1000m | 4:50.2 | 2:25.1 | RowErg | View workout | |
03/09/23 | 1000m | 4:21.8 | 2:10.9 | RowErg | View workout | |
03/09/23 | v500m/1:00r...1 | 500m | 2:07.9 | RowErg | View workout | |
03/09/23 | 1000m | 3:33.6 | 1:46.8 | RowErg | View workout | |
03/09/23 | 3x500m/1:00r | 5:48.7 | 1:56.2 | RowErg | View workout | |
03/09/23 | 1000m | 3:59.1 | 1:59.5 | RowErg | View workout | |
03/09/23 | 2000m | 9:04.2 | 2:16.0 | RowErg | View workout | |
03/08/23 | 5000m | 19:49.4 | 1:58.9 | RowErg | View workout | |
03/08/23 | 1000m | 4:42.7 | 2:21.3 | RowErg | View workout | |
03/07/23 | 6x500m/1:00r | 13:31.7 | 2:15.2 | RowErg | View workout | |
03/07/23 | 1000m | 4:37.0 | 2:18.5 | RowErg | View workout | |
03/07/23 | 1000m | 4:43.7 | 2:21.8 | RowErg | View workout | |
03/06/23 | 2000m | 8:52.8 | 2:13.2 | RowErg | View workout | |
03/06/23 | 1000m | 4:33.9 | 2:16.9 | RowErg | View workout | |
03/05/23 | 4x500m/1:00r | 8:32.7 | 2:08.1 | RowErg | View workout | |
03/05/23 | 1000m | 4:28.4 | 2:14.2 | RowErg | View workout | |
03/02/23 | 1000m | 4:39.2 | 2:19.6 | RowErg | View workout | |
03/01/23 | 1000m | 4:45.4 | 2:22.7 | RowErg | View workout | |
02/28/23 | 1000m | 4:37.3 | 2:18.6 | RowErg | View workout |