Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/25/23 | 1000m | 4:36.7 | 2:18.3 | RowErg | View workout | |
04/24/23 | 500m | 2:10.7 | 2:10.7 | RowErg | View workout | |
04/24/23 | 5x500m/1:00r | 10:13.4 | 2:02.6 | RowErg | View workout | |
04/24/23 | 2000m | 9:23.1 | 2:20.7 | RowErg | View workout | |
04/23/23 | 1000m | 4:28.7 | 2:14.3 | RowErg | View workout | |
04/22/23 | 8x500m/1:00r | 16:00.6 | 2:00.0 | RowErg | View workout | |
04/22/23 | 2000m | 8:56.0 | 2:14.0 | RowErg | View workout | |
04/21/23 | 6x500m/1:00r | 12:27.0 | 2:04.5 | RowErg | View workout | |
04/21/23 | 1000m | 4:38.3 | 2:19.1 | RowErg | View workout | |
04/20/23 | 2000m | 9:15.2 | 2:18.8 | RowErg | View workout | |
04/19/23 | 15:00 | 3,312m | 2:15.8 | RowErg | View workout | |
04/19/23 | 1000m | 4:35.1 | 2:17.5 | RowErg | View workout | |
04/16/23 | 1000m | 4:41.3 | 2:20.6 | RowErg | View workout | |
04/15/23 | 13x1000m/1:00r | 58:18.5 | 2:14.5 | RowErg | View workout | |
04/15/23 | 2000m | 9:14.4 | 2:18.6 | RowErg | View workout | |
04/14/23 | 6x1000m/1:00r | 26:25.9 | 2:12.1 | RowErg | View workout | |
04/14/23 | 6000m | 26:34.8 | 2:12.9 | RowErg | View workout | |
04/14/23 | 2000m | 9:18.4 | 2:19.6 | RowErg | View workout | |
04/13/23 | 5x1000m/1:00r | 22:18.1 | 2:13.8 | RowErg | View workout | |
04/13/23 | 5000m | 22:44.7 | 2:16.4 | RowErg | View workout | |
04/13/23 | 3000m | 13:29.9 | 2:14.9 | RowErg | View workout | |
04/12/23 | 5x1000m/1:00r | 21:50.1 | 2:11.0 | RowErg | View workout | |
04/12/23 | 4000m | 17:36.5 | 2:12.0 | RowErg | View workout | |
04/12/23 | 3000m | 13:11.6 | 2:11.9 | RowErg | View workout | |
04/11/23 | 5x1000m/1:00r | 21:10.4 | 2:07.0 | RowErg | View workout |