Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/29/23 | 1000m | 4:40.1 | 2:20.0 | RowErg | View workout | |
03/28/23 | 2000m | 9:34.1 | 2:23.5 | RowErg | View workout | |
03/27/23 | 2000m | 8:28.2 | 2:07.0 | RowErg | View workout | |
03/27/23 | 2x500m/1:00r | 3:55.6 | 1:57.8 | RowErg | View workout | |
03/27/23 | 2000m | 9:26.3 | 2:21.5 | RowErg | View workout | |
03/26/23 | 1000m | 4:39.7 | 2:19.8 | RowErg | View workout | |
03/25/23 | 1000m | 4:18.5 | 2:09.2 | RowErg | View workout | |
03/25/23 | 8x250m/0:30r | 7:34.7 | 1:53.6 | RowErg | View workout | |
03/25/23 | 2000m | 8:39.2 | 2:09.8 | RowErg | View workout | |
03/25/23 | 1000m | 4:39.7 | 2:19.8 | RowErg | View workout | |
03/24/23 | 2000m | 9:15.9 | 2:18.9 | RowErg | View workout | |
03/23/23 | 1000m | 4:47.3 | 2:23.6 | RowErg | View workout | |
03/22/23 | 8x500m/1:00r | 15:47.0 | 1:58.3 | RowErg | View workout | |
03/22/23 | 2000m | 9:03.1 | 2:15.7 | RowErg | View workout | |
03/21/23 | 2000m | 9:18.8 | 2:19.7 | RowErg | View workout | |
03/20/23 | 2000m | 8:43.0 | 2:10.7 | RowErg | View workout | |
03/20/23 | 2000m | 8:59.5 | 2:14.8 | RowErg | View workout | |
03/19/23 | 4x1000m/1:00r | 15:49.6 | 1:58.7 | RowErg | View workout | |
03/19/23 | 1000m | 4:47.9 | 2:23.9 | RowErg | View workout | |
03/18/23 | 10x500m/1:00r | 19:06.0 | 1:54.6 | RowErg | View workout | |
03/18/23 | 1000m | 4:44.4 | 2:22.2 | RowErg | View workout | |
03/17/23 | 2000m | 9:18.8 | 2:19.7 | RowErg | View workout | |
03/16/23 | 2000m | 9:19.0 | 2:19.7 | RowErg | View workout | |
03/15/23 | 1000m | 4:40.8 | 2:20.4 | RowErg | View workout | |
03/14/23 | 2000m | 9:05.8 | 2:16.4 | RowErg | View workout |