Concept2 Logbook | Log for Michael Tambini

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Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/18/24	1x3:00/1:00r	707m	2:07.2	RowErg	warm up	View workout
06/18/24	2x3:00/1:00r	1,423m	2:06.4	RowErg	warm up	View workout
06/17/24	15:35	3,008m	2:35.5	RowErg	cool down	View workout
06/17/24	1:00:05	13,077m	2:17.8	RowErg	60 min row	View workout
06/16/24	9:43	2,007m	2:25.3	RowErg	cool down	View workout
06/16/24	10x3:00/1:00r	7,387m	2:01.8	RowErg	10X3mins 1:00r Target: 2:05	View workout
06/16/24	7:06	1,547m	2:17.9	RowErg	Warm up	View workout
06/15/24	3:59	832m	2:24.0	RowErg	cool down	View workout
06/15/24	1:00:07	13,180m	2:16.8	RowErg	6X10mins short rest	View workout
06/13/24	8:15	1,611m	2:33.6	RowErg	cool down	View workout
06/13/24	3x12:00/3:00r	8,444m	2:07.9	RowErg	3X12 mins 3:00r Target: <2:09	View workout
06/13/24	12:00	2,760m	2:10.4	RowErg	warm up	View workout
06/12/24	5:31	1,015m	2:43.3	RowErg	cool down	View workout
06/12/24	1:00:25	13,014m	2:19.2	RowErg	60 min row straight thru	View workout
06/11/24	23:26	4,621m	2:32.1	RowErg	cool down	View workout
06/11/24	v2:00/1:00r...6	3,177m	1:53.3	RowErg	WOD 6X2:00mins 1:00r Target:<1:55	View workout
06/11/24	10:56	2,508m	2:10.9	RowErg	Warm up for WOD	View workout
06/11/24	2:24	521m	2:18.2	RowErg	warm up HR battery died	View workout
06/10/24	53:15	11,365m	2:20.5	RowErg	11365m row Target: 2:21	View workout
06/10/24	5:07	1,056m	2:25.7	RowErg	warm up	View workout
06/09/24	4:54	1,015m	2:24.9	RowErg	cool down	View workout
06/09/24	48:05	11,084m	2:10.1	RowErg	8X6min 40sec rest Target: <2:11	View workout
06/07/24	12:10	2,316m	2:37.6	RowErg	cool down	View workout
06/07/24	3x12:00/3:00r	8,447m	2:07.8	RowErg	3X12mins 3:00r	View workout
06/07/24	5:07	1,126m	2:16.4	RowErg	warm up	View workout

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