ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
10/14/22 12:00 2,276m 2:38.1

Échauffement

View workout
10/12/22 5:00 981m 2:32.9

Essai machine

View workout
10/12/22 5:00 1,010m 2:28.5

Récup

View workout
10/12/22 v750m/2:00r...5 3,750m 2:06.8

5X750m 2mn easy
WOD du jour

View workout
10/12/22 15:23 3,151m 2:26.6

Endurance 4

View workout
10/12/22 12:00 2,270m 2:38.5

Echauffement

View workout
10/11/22 5:00 849m 2:56.6

Récupération

View workout
10/11/22 v6:00/3:00r...4 5,501m 2:10.8

4X6mn avec 3mn de récup entre chaque

View workout
10/11/22 12:00 2,200m 2:43.6

Echauffement

View workout
09/27/22 5:00 949m 2:38.0

Récupération

View workout
09/27/22 6:00 1,375m 2:10.9

Soutenu

View workout
09/27/22 19:38 4,135m 2:22.4

Cardio 4

View workout
09/27/22 15:15 3,041m 2:30.4

Endurance 4

View workout
09/27/22 12:00 2,230m 2:41.4

Echauffement

View workout
09/26/22 3:04 584m 2:37.5

Récupération

View workout
09/26/22 5:00 1,041m 2:24.0

Récupération active

View workout
09/26/22 2000m 8:23.7 2:05.9

Nouveau record perso

View workout
09/26/22 15:23 3,146m 2:26.8

Endurance 4

View workout
09/26/22 3:51 909m 2:07.5

Soutenu

View workout
09/26/22 12:00 2,314m 2:35.5

Échauffement

View workout
09/22/22 5:00 941m 2:39.4

Récupération

View workout
09/22/22 6:00 1,258m 2:23.0

Récupération active

View workout
09/22/22 18:04 3,717m 2:25.8

HIIT 4

View workout
09/22/22 19:28 3,233m 3:00.6

Foncier 4

View workout
09/22/22 12:00 2,140m 2:48.2

Echauffement

View workout