ETIENNE Dominique 20:07 row
4,055
Meters
20:07.6
Time
2:28.9
Pace
221
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
November 09, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,055 | 2:28.9 | 106 | 664 | 23 | 140 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 137 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 140 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 137 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 145 |
| 20:07.6 | 17 | 3:43.5 | 31 | 407 | 8 | 143 |
Cardio 2