ETIENNE Dominique 12:00 row
2,295
Meters
12:00.0
Time
2:36.8
Pace
121
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 88 |
November 07, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,295 | 2:36.8 | 91 | 612 | 28 | 125 |
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 54 | 106 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 36 | 107 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 35 | 116 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 29 | 122 |
| 5:00.0 | 145 | 3:26.8 | 40 | 436 | 35 | 116 |
| 6:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | 128 |
| 7:00.0 | 179 | 2:47.5 | 74 | 555 | 15 | 126 |
| 8:00.0 | 208 | 2:24.2 | 117 | 701 | 15 | 128 |
| 9:00.0 | 211 | 2:22.1 | 122 | 719 | 17 | 131 |
| 10:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 143 |
| 11:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | 143 |
| 12:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 139 |
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Workout Graph
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12:00 Echauffement