Richard 'THE RIG' Morgan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/23 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
| 11/07/23 | 500m | 2:03.5 | 2:03.5 | RowErg | View workout | |
| 11/07/23 | v1:00/0:30r...10 | 2,776m | 1:48.0 | RowErg | View workout | |
| 11/07/23 | 500m | 2:04.0 | 2:04.0 | RowErg | View workout | |
| 10/30/23 | v8:00/3:00r...4 | 5,157m | 1:56.3 | RowErg | View workout | |
| 10/30/23 | 500m | 2:15.5 | 2:15.5 | RowErg | View workout | |
| 10/17/23 | v500m/1:00r...6 | 3,000m | 1:47.7 | RowErg | View workout | |
| 10/13/23 | v6:00/1:00r...6 | 5,393m | 1:56.8 | RowErg | View workout | |
| 10/13/23 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
| 10/06/23 | 29:00 | 4,824m | 1:58.1 | RowErg | View workout | |
| 10/06/23 | 500m | 2:07.8 | 2:07.8 | RowErg | View workout | |
| 09/24/23 | v8:00/3:00r...4 | 5,140m | 1:56.7 | RowErg | View workout | |
| 09/16/23 | 5x10c/0:20r | 2:08.1 | 1:43.8 | RowErg | View workout | |
| 08/29/23 | v5:00/2:00r...4 | 5,055m | 1:58.6 | RowErg | View workout | |
| 08/16/23 | v500m/2:00r...8 | 4,000m | 1:49.9 | RowErg | View workout | |
| 07/29/23 | v2:00/1:00r...6 | 3,296m | 1:49.2 | RowErg | View workout | |
| 07/29/23 | 500m | 2:03.5 | 2:03.5 | RowErg | View workout | |
| 07/20/23 | v3:00/2:00r...3 | 2,418m | 1:51.6 | RowErg | View workout | |
| 07/15/23 | v20c/2:00r...5 | 4,079m | 1:53.2 | RowErg | View workout | |
| 07/15/23 | 500m | 2:08.5 | 2:08.5 | RowErg | View workout | |
| 07/03/23 | v500m/2:00r...8 | 4,000m | 1:46.0 | RowErg | View workout | |
| 07/03/23 | 500m | 2:01.9 | 2:01.9 | RowErg | View workout | |
| 07/01/23 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 07/01/23 | 2:06 | 516m | 2:02.0 | RowErg | View workout | |
| 07/01/23 | 500m | 1:55.7 | 1:55.7 | RowErg | View workout |