Richard 'THE RIG' Morgan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/22 | 500m | 3:30.8 | 3:30.8 | RowErg | View workout | |
| 12/10/22 | 20x0:45/0:45r | 4,293m | 1:44.8 | RowErg | View workout | |
| 12/10/22 | 500m | 2:10.7 | 2:10.7 | RowErg | View workout | |
| 12/06/22 | v1000m/r...5 | 5,000m | 2:00.3 | RowErg | View workout | |
| 11/22/22 | v1000m/1:00r...5 | 5,000m | 1:52.6 | RowErg | View workout | |
| 11/22/22 | 500m | 1:41.8 | 1:41.8 | RowErg | View workout | |
| 11/19/22 | v4:00/1:00r...5 | 5,164m | 1:56.1 | RowErg | View workout | |
| 11/19/22 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 10/17/22 | v8:00/3:00r...4 | 5,509m | 1:48.9 | RowErg | View workout | |
| 10/17/22 | 500m | 1:53.6 | 1:53.6 | RowErg | View workout | |
| 10/11/22 | v4:00/2:00r...7 | 5,104m | 1:51.6 | RowErg | View workout | |
| 10/11/22 | 2:05 | 518m | 2:01.0 | RowErg | View workout | |
| 10/09/22 | v20c/2:00r...5 | 4,010m | 1:51.2 | RowErg | View workout | |
| 10/09/22 | 500m | 1:47.2 | 1:47.2 | RowErg | View workout | |
| 10/02/22 | v3:00/2:00r...5 | 4,126m | 1:49.0 | RowErg | View workout | |
| 09/29/22 | v2000m/3:00r...4 | 5,000m | 1:50.8 | RowErg | View workout | |
| 09/25/22 | v500m/2:15r...10 | 5,000m | 1:57.1 | RowErg | View workout | |
| 09/23/22 | v0:45/0:45r...7 | 1,541m | 1:42.2 | RowErg | View workout | |
| 09/23/22 | 500m | 1:44.6 | 1:44.6 | RowErg | View workout | |
| 09/19/22 | 3x2000m/3:00r | 22:23.8 | 1:51.9 | RowErg | View workout | |
| 09/19/22 | 2:12 | 513m | 2:09.4 | RowErg | View workout | |
| 09/12/22 | v1:00/2:00r...2 | 546m | 1:45.5 | RowErg | View workout | |
| 09/12/22 | 500m | 1:46.8 | 1:46.8 | RowErg | View workout | |
| 09/06/22 | 500m | 2:13.0 | 2:13.0 | RowErg | View workout | |
| 09/03/22 | v3:00/2:00r...4 | 3,413m | 1:45.4 | RowErg | View workout |