Angelo Cioffi

Log

Date Workout Score Ave Comments Action
01/16/23 28:36 5,471m 2:36.8

lunch time row #3

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01/15/23 24:36 4,874m 2:31.5

lunch time row #2

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01/14/23 v50c/2:00r...5 2,371m 2:09.4

lunch time row #1

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01/13/23 3x1000m/1:00r 13:27.0 2:14.5 View workout
01/10/23 5:00 1,017m 2:27.4 View workout
01/10/23 9:39 2,000m 2:24.9 View workout
12/12/22 v3:00/2:00r...6 476m 18:54.4 View workout
11/03/22 v25c/1:00r...8 3,323m 2:16.7 View workout
10/31/22 15:00 2,664m 2:48.9 View workout
10/31/22 0:35 116m 2:31.7 View workout
04/07/22 19:12 4,209m 2:16.8 View workout
04/05/22 5x3:00/1:00r 3,364m 2:13.7 View workout
04/04/22 8x2:00/1:00r 3,561m 2:14.7 View workout
04/01/22 21x0:30/0:30r 2,228m 2:21.3 View workout
03/31/22 6:20 1,345m 2:21.2 View workout
03/29/22 v1:00/0:10r...7 3,535m 2:15.7 View workout
03/28/22 3x3:00/2:00r 2,087m 2:09.3 View workout
03/26/22 20x0:30/0:30r 2,393m 2:05.3 View workout
03/24/22 4x1000m/2:00r 17:48.4 2:13.5 View workout
03/22/22 12x240m/0:40r 12:05.0 2:05.8 View workout
03/19/22 4x750m/2:00r 13:01.4 2:10.2 View workout
03/15/22 3x8:00/2:00r 5,170m 2:19.2 View workout
03/14/22 20:00 4,344m 2:18.1 View workout
03/11/22 v1:00/1:00r...5 3,391m 2:12.7 View workout
03/08/22 20:00 4,255m 2:21.0 View workout