Apolos Garcia

Log

Date Workout Score Ave Comments Action
01/18/22 6:00.5 1,090m 2:45.3

Cool Down

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01/14/22 8:00.0 1,343m 2:58.7

Rest

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01/14/22 32:00.0 6,747m 2:22.2

8x4x1 122W

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01/14/22 6:00.4 1,102m 2:43.5

Cool Down

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01/12/22 10:00.0 1,694m 2:57.0

Rest

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01/12/22 30:00.0 6,341m 2:21.9

10x3x1 122W

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01/12/22 6:00.4 1,115m 2:41.6

Cool Down

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01/11/22 8:00.0 1,371m 2:55.0

Rest

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01/11/22 32:00.0 6,743m 2:22.3

8x4x1 121W

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01/11/22 5:30.3 1,043m 2:38.3

Cool Down

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01/10/22 10:00.0 1,697m 2:56.7

Rest

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01/10/22 30:00.0 6,319m 2:22.4

10x3x1 121W

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01/10/22 5:30.1 1,058m 2:36.0

Cool Down

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12/16/21 10:00.0 1,771m 2:49.3

Rest

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12/16/21 30:00.0 6,342m 2:21.9

10x3x1 122W

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12/16/21 11:11.4 2,174m 2:34.4

Cool Down & Extra Rowing

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12/15/21 8:00.0 1,376m 2:54.4

Rest

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12/15/21 32:00.0 6,750m 2:22.2

8x4x1 122W

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12/15/21 11:11.7 2,110m 2:39.1

Cool Down & Extra Rowing

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12/14/21 10:00.0 1,745m 2:51.9

Rest

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12/14/21 30:00.0 6,329m 2:22.2

10x3x1 122W

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12/14/21 11:11.3 2,141m 2:36.7

Cool Down & Extra Rowing

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12/13/21 8:00.0 1,410m 2:50.2

Rest

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12/13/21 32:00.0 6,764m 2:21.9

8x4x1 122W

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12/13/21 11:00.4 2,053m 2:40.8

Cool Down & Extra Rowing

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