Apolos Garcia

Log

Date Workout Score Ave Comments Action
03/07/22 6:59.8 1,293m 2:42.3

Cool Down

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03/04/22 6:00.0 958m 3:07.8

Rest

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03/04/22 24:00.0 5,061m 2:22.2

6x4x1 122W No full Energy

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03/04/22 11:04.2 2,018m 2:44.5

Cool Down and Easy Rowing

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03/02/22 10:00.0 1,730m 2:53.4

Rest

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03/02/22 30:00.0 6,327m 2:22.2

10x3x1 123W

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03/02/22 5:59.9 1,102m 2:43.2

Cool Down

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03/01/22 8:00.0 1,377m 2:54.2

Rest

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03/01/22 32:00.0 6,806m 2:21.0

8x4x1 126W

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03/01/22 6:00.0 1,098m 2:43.9

Cool Down

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02/25/22 10:00.0 1,666m 3:00.0

Rest

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02/25/22 30:00.0 6,364m 2:21.4

10x3x1 125W

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02/25/22 6:00.3 1,109m 2:42.4

Cool Down

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02/24/22 8:00.0 1,370m 2:55.1

Rest

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02/24/22 32:00.0 6,766m 2:21.8

8x4x1 124W

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02/24/22 6:30.6 1,196m 2:43.2

Cool Down

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02/23/22 10:00.0 1,733m 2:53.1

Rest

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02/23/22 30:00.0 6,402m 2:20.5

10x3x1 127W

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02/23/22 5:59.8 1,105m 2:42.8

Cool Down

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02/22/22 8:00.0 1,342m 2:58.8

Rest

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02/22/22 32:00.0 6,775m 2:21.6

8x4x1 124W

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02/22/22 6:00.3 1,123m 2:40.4

Cool Down

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02/21/22 10:00.0 1,708m 2:55.6

Rest

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02/21/22 30:00.0 6,429m 2:19.9

10x3x1 129W

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02/21/22 5:59.4 1,106m 2:42.4

Cool Down

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