Apolos Garcia

Log

Date Workout Score Ave Comments Action
12/10/21 10:00.0 1,746m 2:51.8

Rest

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12/10/21 30:00.0 6,323m 2:22.3

10x3x1 121W

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12/10/21 12:00.5 2,285m 2:37.6

Cool Down & Extra Rowing

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12/09/21 8:00.0 1,394m 2:52.1

Rest

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12/09/21 32:00.0 6,765m 2:21.9

8x4×1 122W

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12/09/21 12:00.6 2,292m 2:37.1

Cool Down

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12/08/21 30:00.0 6,000m 2:30.0

Complement Walking

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12/07/21 10:00.0 1,704m 2:56.0

Rest

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12/07/21 30:00.0 6,401m 2:20.6

10x3x1 126W

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12/07/21 11:30.5 2,142m 2:41.1

Cool Down & Extra Rowing

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12/03/21 8:00.0 1,440m 2:46.6

Rest

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12/03/21 32:00.0 6,790m 2:21.3

8x4x1 124W

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12/03/21 12:00.2 2,258m 2:39.4

Cool Down Extra Rowing

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12/02/21 10:00.0 1,719m 2:54.5

Rest

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12/02/21 30:00.0 6,332m 2:22.1

10x3x1 122W

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12/02/21 11:00.5 2,126m 2:35.3

Cool Down

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11/30/21 8:00.0 1,367m 2:55.5

Rest

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11/30/21 32:00.0 6,769m 2:21.8

8x4x1 123W

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11/30/21 10:30.1 2,029m 2:35.2

Cool Down

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11/29/21 10:00.0 1,707m 2:55.7

Rest

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11/29/21 30:00.0 6,344m 2:21.8

10x3x1 123W

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11/29/21 10:32.3 2,016m 2:36.8

Cool Down

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11/26/21 8:00.0 1,378m 2:54.1

Rest

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11/26/21 32:00.0 6,733m 2:22.5

8x4x1 121W

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11/26/21 8:29.0 1,613m 2:37.7

Cool Down

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