Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/22 |
5000m |
22:39.2 |
2:15.9 |
RowErg |
View workout
|
12/02/22 |
45:06 |
20,039m |
2:15.0 |
BikeErg |
View workout
|
12/01/22 |
1:07:48 |
30,041m |
2:15.4 |
BikeErg |
View workout
|
11/30/22 |
25:40 |
11,594m |
2:12.8 |
BikeErg |
View workout
|
11/30/22 |
v2000m/2:00r...4 |
5,000m |
1:58.1 |
RowErg |
View workout
|
11/30/22 |
21:49 |
10,040m |
2:10.3 |
BikeErg |
View workout
|
11/29/22 |
57:54 |
25,044m |
2:18.7 |
BikeErg |
View workout
|
11/28/22 |
1:10:39 |
30,047m |
2:21.1 |
BikeErg |
View workout
|
11/27/22 |
56:17 |
25,041m |
2:14.8 |
BikeErg |
View workout
|
11/26/22 |
28:02 |
10,086m |
2:46.7 |
BikeErg |
View workout
|
11/26/22 |
23:09 |
5,021m |
2:18.3 |
RowErg |
View workout
|
11/26/22 |
23:51 |
10,043m |
2:22.4 |
BikeErg |
View workout
|
11/24/22 |
29:36 |
13,077m |
2:15.8 |
BikeErg |
View workout
|
11/24/22 |
23:27 |
5,024m |
2:20.0 |
RowErg |
View workout
|
11/24/22 |
55:42 |
25,043m |
2:13.4 |
BikeErg |
View workout
|
11/22/22 |
1:09:57 |
30,046m |
2:19.6 |
BikeErg |
View workout
|
11/21/22 |
24:35 |
10,035m |
2:27.0 |
BikeErg |
View workout
|
11/21/22 |
2000m |
7:54.4 |
1:58.6 |
RowErg |
View workout
|
11/21/22 |
30:54 |
13,042m |
2:22.2 |
BikeErg |
View workout
|
11/21/22 |
1:07:14 |
30,042m |
2:14.3 |
BikeErg |
View workout
|
11/19/22 |
52:13 |
23,044m |
2:15.9 |
BikeErg |
View workout
|
11/18/22 |
25:34 |
10,032m |
2:32.9 |
BikeErg |
View workout
|
11/18/22 |
23:06 |
5,023m |
2:18.0 |
RowErg |
View workout
|
11/18/22 |
1:06:52 |
30,040m |
2:13.5 |
BikeErg |
View workout
|
11/15/22 |
1:10:28 |
30,042m |
2:20.7 |
BikeErg |
View workout
|