Shaun Layton 1:29:53 BikeErg
40,041
Meters
1:29:53.3
Time
2:14.6
Pace
1187
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 66 |
| Revolution Count | 6019 |
| Power/kg | 1.96 |
| Drag Factor | 130 |
December 10, 2022 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:53.3 | 40,041 | 2:14.6 | 143 | 792 | 66 |
| 10:00.0 | 4,080 | 2:27.0 | 110 | 678 | 60 |
| 20:00.0 | 4,410 | 2:16.0 | 139 | 778 | 64 |
| 30:00.0 | 4,367 | 2:17.3 | 135 | 764 | 70 |
| 40:00.0 | 4,534 | 2:12.3 | 151 | 819 | 66 |
| 50:00.0 | 4,662 | 2:08.7 | 164 | 865 | 68 |
| 1:00:00.0 | 4,485 | 2:13.7 | 146 | 803 | 69 |
| 1:10:00.0 | 4,427 | 2:15.5 | 141 | 783 | 68 |
| 1:20:00.0 | 4,373 | 2:17.2 | 136 | 766 | 67 |
| 1:29:53.3 | 4,706 | 2:06.0 | 175 | 901 | 67 |
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Workout Graph
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