Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/23 |
1:13:02 |
30,088m |
2:25.6 |
BikeErg |
View workout
|
01/03/23 |
22:34 |
10,041m |
2:14.8 |
BikeErg |
View workout
|
01/03/23 |
23:32 |
5,041m |
2:20.1 |
RowErg |
View workout
|
01/03/23 |
42:30 |
18,035m |
2:21.4 |
BikeErg |
View workout
|
01/02/23 |
1:20:23 |
35,039m |
2:17.6 |
BikeErg |
View workout
|
12/31/22 |
1:03:16 |
25,036m |
2:31.6 |
BikeErg |
View workout
|
12/30/22 |
1:19:00 |
30,047m |
2:37.7 |
BikeErg |
View workout
|
12/29/22 |
30:39 |
15,039m |
2:02.2 |
BikeErg |
View workout
|
12/29/22 |
36:19 |
15,056m |
2:24.7 |
BikeErg |
View workout
|
12/28/22 |
26:19 |
10,061m |
2:36.9 |
BikeErg |
View workout
|
12/28/22 |
5000m |
22:42.6 |
2:16.2 |
RowErg |
View workout
|
12/28/22 |
35:37 |
15,050m |
2:22.0 |
BikeErg |
View workout
|
12/27/22 |
1:19:39 |
30,083m |
2:38.8 |
BikeErg |
View workout
|
12/26/22 |
1:12:01 |
30,055m |
2:23.7 |
BikeErg |
View workout
|
12/24/22 |
35:44 |
13,037m |
2:44.4 |
BikeErg |
View workout
|
12/24/22 |
23:55 |
5,027m |
2:22.8 |
RowErg |
View workout
|
12/24/22 |
1:34:56 |
42,095m |
2:15.3 |
BikeErg |
View workout
|
12/22/22 |
10:14 |
4,633m |
2:12.7 |
BikeErg |
View workout
|
12/22/22 |
35:23 |
15,037m |
2:21.1 |
BikeErg |
View workout
|
12/22/22 |
25:53 |
10,041m |
2:34.7 |
BikeErg |
View workout
|
12/21/22 |
1:14:42 |
30,090m |
2:28.9 |
BikeErg |
View workout
|
12/20/22 |
1:13:33 |
30,035m |
2:26.9 |
BikeErg |
View workout
|
12/19/22 |
1:09:54 |
30,053m |
2:19.5 |
BikeErg |
View workout
|
12/18/22 |
1:06:25 |
30,040m |
2:12.6 |
BikeErg |
View workout
|
12/17/22 |
22:54 |
10,042m |
2:16.8 |
BikeErg |
View workout
|