Shaun Layton 44:42 BikeErg
20,043
Meters
44:42.2
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 55 |
| Revolution Count | 2481 |
| Power/kg | 2 |
| Drag Factor | 189 |
January 22, 2023 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:42.2 | 20,043 | 2:13.8 | 146 | 802 | 55 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 721 | 48 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 53 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 59 |
| 20:00.0 | 2,410 | 2:04.4 | 181 | 924 | 57 |
| 25:00.0 | 2,191 | 2:16.9 | 136 | 769 | 58 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 55 |
| 35:00.0 | 2,211 | 2:15.6 | 140 | 782 | 57 |
| 40:00.0 | 2,199 | 2:16.4 | 138 | 774 | 56 |
| 44:42.2 | 2,212 | 2:07.5 | 169 | 880 | 57 |
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Workout Graph
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