Shaun Layton 22:27 BikeErg
10,044
Meters
22:27.5
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 62 |
| Revolution Count | 1401 |
| Power/kg | 1.99 |
| Drag Factor | 79 |
December 12, 2022 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:27.5 | 10,044 | 2:14.1 | 145 | 798 | 62 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 702 | 59 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 59 |
| 15:00.0 | 2,356 | 2:07.3 | 170 | 883 | 59 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 762 | 70 |
| 22:27.5 | 1,034 | 2:22.6 | 121 | 714 | 68 |
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Workout Graph
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