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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Colin McLenaghan

Log

Date Workout Score Ave Comments Action
08/24/22 3x20:00/3:00r 12,641m 2:22.3 View workout
08/22/22 3x20:00/3:00r 12,127m 2:28.4 View workout
08/18/22 20:00 4,200m 2:22.8 View workout
06/17/22 2x5000m/1:30r 51:30.0 2:34.5 View workout
06/11/22 30:01 6,478m 2:19.0 View workout
05/23/22 500m 1:47.3 1:47.3 View workout
05/23/22 100m 0:18.6 1:33.0 View workout
05/23/22 100m 0:17.9 1:29.5 View workout
05/23/22 20:48 5,005m 2:04.7 View workout
03/09/22 10:00 2,306m 2:10.0 View workout
03/03/22 6x4:00/1:30r 6,048m 1:59.0 View workout
03/03/22 11:05 2,142m 2:35.2 View workout
03/03/22 10:00 2,249m 2:13.3 View workout
03/03/22 30:00 6,662m 2:15.0 View workout
03/02/22 30:01 11,442m 2:37.4 View workout
02/28/22 30:00 13,805m 2:10.3 View workout
02/28/22 20:05 3,881m 2:35.2 View workout
02/28/22 30:00 6,885m 2:10.7 View workout
02/28/22 7:52 1,414m 2:47.0 View workout
02/25/22 30:00 14,012m 2:08.4 View workout
02/25/22 4:10 929m 2:14.6 View workout
02/24/22 30:00 14,386m 2:05.1 View workout
02/23/22 2x20:00/4:00r 9,225m 2:10.0 View workout
02/22/22 15:01 3,472m 2:09.8 View workout
02/21/22 6:02 1,341m 2:15.0 View workout