Colin McLenaghan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/22 |
7:35 |
1,622m |
2:20.5 |
RowErg |
View workout
|
12/08/22 |
10:00 |
2,104m |
2:22.5 |
RowErg |
View workout
|
12/05/22 |
45:01 |
20,357m |
2:12.6 |
BikeErg |
View workout
|
12/04/22 |
55:15 |
25,005m |
2:12.5 |
BikeErg |
View workout
|
12/03/22 |
1x2000m/6:00r |
7:37.6 |
1:54.4 |
RowErg |
View workout
|
12/03/22 |
10:00 |
2,223m |
2:14.9 |
RowErg |
View workout
|
12/02/22 |
8:07 |
1,971m |
2:03.6 |
RowErg |
View workout
|
12/02/22 |
8:23 |
2,048m |
2:02.8 |
RowErg |
View workout
|
12/02/22 |
10:00 |
2,254m |
2:13.0 |
RowErg |
View workout
|
12/01/22 |
4x4:00/1:00r |
4,224m |
1:53.6 |
RowErg |
View workout
|
12/01/22 |
5:37 |
1,348m |
2:05.1 |
RowErg |
View workout
|
12/01/22 |
10:00 |
2,277m |
2:11.7 |
RowErg |
View workout
|
11/30/22 |
30:00 |
15,331m |
1:57.4 |
BikeErg |
View workout
|
11/29/22 |
6x0:30/9:30r |
986m |
1:31.2 |
RowErg |
View workout
|
11/29/22 |
10:00 |
2,368m |
2:06.6 |
RowErg |
View workout
|
11/28/22 |
2x40:00/3:00r |
17,620m |
2:16.2 |
RowErg |
View workout
|
11/26/22 |
8:00 |
2,042m |
1:57.5 |
RowErg |
View workout
|
11/26/22 |
8:00 |
2,064m |
1:56.2 |
RowErg |
View workout
|
11/26/22 |
10:00 |
2,246m |
2:13.5 |
RowErg |
View workout
|
11/25/22 |
10x1:20/0:40r |
3,513m |
1:53.8 |
RowErg |
View workout
|
11/25/22 |
10x1:20/0:40r |
3,525m |
1:53.4 |
RowErg |
View workout
|
11/25/22 |
10:00 |
2,200m |
2:16.3 |
RowErg |
View workout
|
11/22/22 |
2x30:00/3:00r |
29,337m |
2:02.7 |
BikeErg |
View workout
|
09/12/22 |
2x6000m/7:00r |
51:33.9 |
2:08.9 |
RowErg |
View workout
|
08/25/22 |
2x20:00/3:00r |
8,483m |
2:21.4 |
RowErg |
View workout
|