Colin McLenaghan 500m row
500
Meters
1:47.3
Time
1:47.3
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
May 23, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 31 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 31 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 32 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 34 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 |
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