Sign Up
2,886,307
Lifetime Meters
0
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jay Weitekamp

Log

Date Workout Score Ave Comments Action
01/01/23 25:05 5,638m 2:13.5 View workout
12/28/22 4:50 1,050m 2:18.1 View workout
12/28/22 9:09 2,146m 2:08.0 View workout
12/28/22 3:36 745m 2:25.1 View workout
12/28/22 5000m 21:24.4 2:08.4

Race

 View workout
12/28/22 9:06 2,017m 2:15.3 View workout
12/25/22 2:37 524m 2:29.9 View workout
12/25/22 25:05 5,697m 2:12.0 View workout
12/22/22 41:27 9,046m 2:17.4 View workout
12/21/22 1:23 299m 2:19.6 View workout
12/21/22 4:42 1,014m 2:19.2 View workout
12/21/22 1:10 267m 2:12.0 View workout
12/21/22 4:42 1,013m 2:19.3

SLIDES INSTALLED

 View workout
12/13/22 2:32 472m 2:41.7 View workout
12/13/22 8x750m/1:00r 25:35.5 2:07.9

Speed 8x 750 m/1:00r
2:08 pace good. Didn’t row on rest except last five seconds, lightheaded a bit at beginning of rest.

View workout
12/13/22 9:49 2,018m 2:26.1 View workout
12/12/22 2:44 519m 2:37.9 View workout
12/12/22 9000m 40:10.5 2:13.9

Distance.
2:14 is a good distance pace for me right now.

 View workout
12/12/22 7:27 1,512m 2:27.8 View workout
12/11/22 4x2000m/4:00r 35:04.9 2:11.5

Endurance.

 View workout
12/10/22 2:48 520m 2:41.8 View workout
12/10/22 8000m 35:45.9 2:14.1

Distance

 View workout
12/10/22 9:37 2,020m 2:22.9 View workout
12/09/22 8:34 1,718m 2:29.5 View workout
12/09/22 v0:45/0:45r...20 3,543m 2:07.0 View workout