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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
10/11/23 10:00 2,274m 2:11.9 View workout
10/09/23 v10:00/1:00r...16 17,790m 1:58.0 View workout
10/08/23 v4:00/0:13r...10 10,458m 1:54.7

UT2 Short Steady State - Crack-O-Dawners
app.erg.zone/w/WY_uXczGQBCQqmLoLjFVl…

 View workout
10/06/23 1:29 333m 4:28.7 View workout
10/06/23 10:08 2,486m 2:02.4 View workout
10/06/23 10:00 2,636m 1:53.8

Warm up
app.erg.zone

 View workout
10/04/23 30:16 7,662m 1:58.5 View workout
10/02/23 37:37 15,766m 2:23.1 View workout
10/02/23 10:06 2,554m 1:58.8 View workout
10/01/23 25:02 6,284m 1:59.5 View workout
10/01/23 25:16 12,379m 2:02.4 View workout
10/01/23 25:05 6,346m 1:58.6 View workout
10/01/23 25:05 12,414m 2:01.2 View workout
09/29/23 10:06 2,593m 1:56.8 View workout
09/26/23 1:30:06 22,363m 2:00.8 View workout
09/25/23 30:07 7,471m 2:00.9 View workout
09/24/23 4:57 1,233m 2:00.7 View workout
09/21/23 9:19 2,370m 1:58.0 View workout
09/19/23 2:11 321m 3:24.9 View workout
09/19/23 2x30:00/3:00r 15,488m 1:56.2 View workout
09/18/23 10:07 2,611m 1:56.3 View workout
09/15/23 1:00:03 15,011m 2:00.0 View workout
09/13/23 10:10 2,590m 1:57.7 View workout
09/13/23 1:14 144m 4:16.9 View workout
09/05/23 5:53 1,418m 2:04.7 View workout