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Log

Date Workout Score Ave Comments Action
05/07/21 3x10:00/5:00r 6,952m 2:09.4 View workout
04/18/21 500m 1:59.3 1:59.3 View workout
04/18/21 7:45 1,391m 2:47.3 View workout
04/16/21 10:06 1,916m 2:38.1 View workout
04/16/21 500m 1:45.2 1:45.2

miglior 500

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04/16/21 10:17 2,266m 2:16.1 View workout
04/15/21 500m 1:42.7 1:42.7

good

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04/15/21 10:04 2,289m 2:12.1 View workout
03/19/21 10:00 1,407m 3:33.2 View workout
03/19/21 1x10:00/5:00r 2,390m 2:05.5 View workout
03/19/21 4:41 1,047m 2:14.4 View workout
03/16/21 2x500m/3:00r 3:58.6 1:59.3 View workout
03/16/21 2x1000m/3:00r 8:20.3 2:05.0 View workout
03/16/21 2x2000m/5:00r 16:21.9 2:02.7

2000 a 8.04 r.p.

 View workout
03/12/21 3x10:00/3:00r 7,036m 2:07.9 View workout
03/12/21 1:20 320m 2:06.4 View workout
03/09/21 2x1500m/4:00r 12:39.2 2:06.5 View workout
03/09/21 3000m 12:14.9 2:02.4 View workout
03/09/21 3:18 631m 2:37.1 View workout
03/05/21 2x15:00/4:00r 7,052m 2:07.6 View workout
03/05/21 0:44 173m 2:08.3 View workout
03/05/21 3:36 693m 2:36.4 View workout
02/23/21 3x9:59/4:00r 7,035m 2:07.7 View workout
02/19/21 3x9:59/3:00r 6,804m 2:12.0 View workout
02/16/21 30:00 6,420m 2:20.1

tecnica

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